Oftentimes the hustle of our everyday lives leaves us neglecting our bodies, rather than treating ourselves to the uniquely tailored care we deserve. As a functional nutritionist, I use cutting-edge functional assessment tools to get to the root of people's chronic health issues. Together we will create a customized program that allows you to live your fullest, healthiest life.
Solving health mysteries one client at a time
From my education & experience, I know a holistic approach combined with a functional assessment helps us to achieve our goals, no matter how challenging the case. By assessing your current routine and getting a deep understanding of what’s happening in your body, we can structure a plan that will get you where you want to be.
EDUCATION
How DOes It Work?
The people I work with are looking to achieve optimal wellness... & they're sick of band-aids and solutions that don't solve the underlying issues! This is where I come in. Together, we'll work through a plan of action that will kickstart your journey towards full-body healing.
The power of nutrition
Let's Get Started
After feeling stuck and unhappy about my body, I spoke with Sara about changing my eating and lifestyle habits. It was important for me to find someone who could relate to my situation and someone who was personable. Sara was that person for me! Since childhood I have dealt with Hashimoto's but didn't know too much about it or how my food habits affected me and my thyroid condition. Over a few months of Sara guiding me, I was able to make the positive changes I was hoping to find. Sara is very knowledgeable, understanding, encouraging and accessible!
what clients are saying
Let's Get Started
When the six months we worked together was up, I have to admit that I knew the weekly check-ins would be something I would miss, but Sara really equipped me with everything I needed to continue this on my own.
-Virginia C.
what clients are saying
Let's Get Started
After feeling stuck and unhappy about my body, I spoke with Sara about changing my eating and lifestyle habits. It was important for me to find someone who could relate to my situation and someone who was personable. Sara was that person for me! Since childhood I have dealt with Hashimoto's but didn't know too much about it or how my food habits affected me and my thyroid condition. Over a few months of Sara guiding me, I was able to make the positive changes I was hoping to find. Sara is very knowledgeable, understanding, encouraging and accessible!
-Emily N.
what clients are saying
Let's Get Started
Sara is a gem. I had been looking for someone to work with me on digestive issues that I’ve had since I was a child, as well as headaches, anxiety, and a variety of other concerns. Someone recommended Sara to me and after I spoke with her and Nourish, I decided that Sara’s pricing and expertise would be a better fit for me. I have recommended Sara to everyone! It’s taken me 6 months, but after following a protocol specifically designed for me and my initial test results, I’ve managed to keep my symptoms under wraps! Sara is always responsive through the app, and I love being able to have easy quick video chat appointments. I would be happy to talk with anyone about my experience if you’re on the fence about whether to invest in your health!
-Rebecca T
what clients are saying
more about me
Hi, I'm Sara, a functional nutritionist & wellness advocate. Like many of my clients, I understand that the path toward your healthiest, happiest life is no easy journey - there isn't a "one size fits all" to wellness... and for good reason. You are a complex being with unique nutritional needs, and one dietary strategy or supplement likely isn’t going to fix things.
My process begins with understanding your unique concerns, getting to the source of what’s driving them, and taking the time to create a custom solution that will get you on the path to healing!
Wellness, like anything worth working toward, is a journey
learn more
Together, I will guide you through the steps, hold you accountable and be your helping hand over the months we work together.
follow & adjust
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Based on our findings, plus the advanced functional assessment, I will design a program customized for you to help get your health on track.
build a program
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We'll talk about anything and everything you are going through, dive into your health history, get you started with some first steps.
the interview
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Listen Understand Grow
